Healthy Life Made Simple |Diet plan for Hypertensives, Diabetics, Obese and Cancer patients
Can obesity, hypertension, diabetes, stroke, cancer, and other cardiovascular diseases be prevented and reversed? Absolutely! How so? Very simple, just put out the oxygen that keeps the flame of these diseases burning!
Simply put, these modern ‘lifestyle’ diseases, as they are commonly called, are not so much obtained genetically or through heredity as they are obtained through a perverted eating lifestyle and habit.
The genes you now have were obtained from your parents, who also obtained theirs from their parents. However, it beats the imagination that such diseases were not common in previous and earlier centuries. So, if it is hereditary, why are they surfacing now? Why did they not occur in our earlier ancestors?
The answer is simple: their lifestyles were different from ours and the problem is not with our genes, but with our diet and sedentary habits. Many people have been able to manage and reverse their cardiovascular conditions through radical, and on some occasions, gradual, dietary changes. You might wonder, why do medical science and the greatest physicians not know this?
Again, the answer is simple: medical science is not healthcare, it is disease care! Medicine is not supposed to heal the healthy, but the sick. It is based on three main arms: drugs/medicines (chemotherapy), surgery, and radiation. If your disease cannot be treated by any of these three arms, then medical science cannot help you!
In addition, physicians by their training cannot go outside these three arms of medicine to provide alternative healthcare. Physicians are not dietitians and they only prescribe drugs, not diet. And even dietitians and their standard dietetic recommendations, have failed to save their patients from these diseases.
In this brief diet plan for health, the author presents a background to good and sound health and suggests simple foods that can secure a disease-free life. That all may read and be able to apply these healthy principles for a sound and enduring health is the utmost aim of the Author
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